Monday, November 18, 2013

Beetroot Stir Fry




Ingredients
Grated beet root – 1 cup
(Peeled & grated)
Chopped onion – 1 big
Chopped green chilli – 4
Ginger garlic paste – 1 tsp
Coriander powder – ½ tsp
Garam masala – ½ tsp
Dry coconut powder – 2 tsp
Salt to taste
Coriander leaves – ¼ cup

For tempering
Mustard seeds – 1 tsp
Cumin seeds – 1 tsp
Urad dal – 1 tsp
Curry leaves – 10
Turmeric powder – ¼ tsp
Oil – 2 tsp

Method
  1. Heat oil in a pan and temper it. Add onion, chillies and saute till it becomes translucent.  
  2. Add ginger garlic paste and saute for 3 mins. Add grated beet root, salt and mix well.
  3. Close it with lid and cook on low medium flame. Stir frequently. It will take 10 – 15 mins.
  4. Add coriander powder, coconut powder, garam masala and mix well for 2 mins.
  5. Garnish with coriander leaves. Serve with roti or rice.

8 comments:

  1. Wow. Delicious.
    Thanks for sharing.

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  2. Colorful, healthy and delicious beetroot stirfry love it Shailaja...

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  3. Beetroot fry looks awesome, love to have them with rice :)

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  4. Very delicious and colorful stir fry.. Healthy too Shailaja.. Would love to eat this with curd rice :-)

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  5. such a delectable stir fry...love the flavors in it :-)

    ReplyDelete

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