Thursday, March 28, 2013

Mushroom Soya granules Stir Fry

Mushroom chopped – 2 cups
Soya granules / Meal maker – 1 cup
(Cooked and squeeze the water fully)
Carrot chopped – 1 cup
Onion chopped – 1
Green chillies -4
Ginger garlic paste – 1 tsp
Cumin powder – 1 tsp
Coriander powder – 1 tsp
Red chilli powder – 2 tsp
Turmeric powder – ½ tsp
Salt to taste

For tempering
Mustard seeds – 1 tsp
Cumin seeds – 1 tsp
Mustard seeds – ½ tsp
Red chillies dry – 5
Turmeric powder – ½ tsp
Curry leaves -10
Oil – 2 tsp

  1. Heat oil in a pan, fry the soya granules for 2 mins. Keep it aside.
  2. Heat oil in a pan and temper it.
  3. Add onion, green chillies and fry until it turns to color change.
  4. Add ginger garlic paste and fry for 2 mins.
  5. Add mushroom, carrot and cook for 5 mins.
  6. Add soya granules and cook for 2 mins.
  7. Add all spices, salt in water (2 tsp) and add it to the pan. Mix well.
Linking to:
Gayathri's WTML event hosted by Hema,
South Indian Cooking Event hosted by Simply Tadka,
Cook like a Celebrity Chef event by Food Corner,
Vimitha's Hearty and Healthy.



  1. Yummy stir-fry!! Wonderful snaps!! :)

  2. looks awesome!!loved the clicks!

  3. This delicious stir fry with mushroom and soya granules.

  4. Interesting combination of mushroom and soya :) looks superb

  5. Nice different combo dear... well made...

  6. Interesting combo.. Quite a healthy one too :)

  7. Wow very healthy and interesting
    Thanks for linking with my event


Thank you for visiting my blog n giving valuable comments.