Ingredients
Karela /
bitter gourd – 4
Onions
(chopped) -1
Green Chilli
(chopped) - 3
Jaggery
-little
Peanuts (dry
roast & powdered) - 2 tsp
Sesame seeds
(dry roast & powdered) – 2 tsp
Coriander
powder – 1 tsp
Tamarind
paste – 5 tsp
Curry leaves
– little
Red chilli
powder to taste
Mustard
seeds –1/2 tsp
Jeera – 1tsp
Turmeric
powder – 1/4 tsp
Salt to
taste
Method
Chop onions and slit the green
chillies. Wash the bitter gourds, slit them into two vertical halves and scoop
out and discard the seeds at the center. Chop the rest of the bitter gourd.
Heat oil in a pan and add mustard seeds, jeera, curry leaves, onions, green
chilli and turmeric powder. Toss for a few seconds. Fry till slightly browned.
Add bitter gourd pieces, salt, stir and let it saute for 10 min. taking care
not to burn it. Add the tamarind paste and jaggery and mix well. Add as
required amount of water, Stir and let
cook on medium heat or till the pieces are cooked. Cook well till you get a
gravy consistency. Add coriander, peanut and sesame powders. Cook for 2 min. Garnish with coriander leaves.
Serve with rice / roti.
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