Tuesday, October 23, 2012

Palak Stew / Spinach Stew



Ingredients
Boiled chickpeas – ½ cup
Spinach paste – 1 cup
Red lentil – 1 cup
Moong dal – 1 cup
Onion chopped – 1
Turmeric powder – ½ tsp

Coriander powder – 1 tsp
Fresh coconut powder – 1 Tsp
Garam masala½ tsp 

Red chilli powder - 1 tsp
Salt to taste

For tempering
Green chillies chopped – 3
Ginger chopped – 1 inch
Red chilli powder – 1 tsp
Hing – a pinch
Panch phoran mix – 2 tsp
Oil – 3 tsp

Method
                   Soak both lentils in water for ½ hour. In a pan add water, soaked lentils, onion, turmeric powder and let it cook. In another pan add oil and temper it. To this add palak paste, coriander powder, coconut powder, chickpeas, mashed lentils, salt, water (1/2 cup) and let it cook for 10mins on low flame.Add red chilli powder, salt and garam masala. Mix well. Cook for 5 mins. Serve with rotis.

Linking to :
Hearth and Soul Blog Hop 123 : 10/23/12,
Cook n Bake : With Spinach.

Hearth & Soul Hop            

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