Ingredients
For Stuffing
Boiled green peas – 1 cup
Sprouted moong dal - 1 cup
Sprouted moong dal - 1 cup
Grated carrot – ½ cup
Boiled sweet corn mashed – ½ cup
Jeera – 1 tsp
Garam masala – ¼ tsp
Chole masala – ½ tsp
Green chilli paste – 1
Pepper powder – 1 Tsp
Lemon juice – ½ piece
Salt to taste
Oil – 2 tsp
Oil to fry
For Dough
All purpose flour – 1 cup
Salt to taste
Method
For Dough
In a bowl mix flour and salt. Make
a dough using water. Keep it aside for 30 mins.
For Stuffing
Heat oil in a pan, add jeera aloe to temper.
Add vegetables, green chili paste and mix well. Let fry for 3 mins. Add moong dal, pepper
powder, garam masala, chole masala, salt and mix well for 2 -3 mins. Add lime
juice and mix it. Allow this mixture to cool.
For Rolls
Divide the dough into lemon
size balls. Roll it as puri. Place the stuffing (1 -2 tsp).Fold the sides first
and roll it. Apply little water to the edges and roll it. Add 4 to 5 Tsp oil in
a pan and shallow fry it. Serve with tomato ketchup.
Spotlight - Healthy Snacks hosted by Chandrani,
Best Recipes @ youtoocancookindianfood,
Desi - Videsi Food Fest @ Sizzling Tastebuds,
Heart & Soul Blof Hop 116 : 9/4/12.
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Best Recipes @ youtoocancookindianfood,
Desi - Videsi Food Fest @ Sizzling Tastebuds,
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