Tuesday, December 4, 2012

Vegetable Oats Upma









Ingredients
Oats – 1 cup
Bombay rava / sooji - 1½ cup
Peanuts – ¼ cup
Beans, carrot, green peas, sweet corn – 1 cup
Chopped onion – ¼ cup
Salt to taste

For Tempering
Mustard seeds – ¼ tsp
Jeera – ¼ tsp
Green chilli – 3
Curry leaves – 1 string
Cashew nuts – 6
Oil - 2 tsp

Method

  •  Fry upma rava till it turns to brownish color.  
  •  Heat oil in a pan and temper it. Add onions and fry for 3 minutes.
  • Then add vegetables and fry for 10 minutes. 
  •  Add upma rava, oats to the above mixture and fry for 10 mins  on medium flame.
  • Add 4 cups of water, salt and let it cook on low flame till it is fully cooked. Serve hot. Serve Hot.

    
Linking to :
Hearth & Soul Blog Hop : 129 : 12/3/2012,
Jaleela's Bachelor's Feast,
Siris Food Flavours,
Saras Dish in 30 minutes.
  Hearth & Soul Hop             


                

§ 
Posted by at
Labels: , ,

13 comments:

  1. divyagcpDecember 4, 2012 at 10:32 AM

    Healthy breakfast. Looks delicious..

    ReplyDelete
  2. UnknownDecember 4, 2012 at 11:27 AM

    healthy and delicious upma..

    ReplyDelete
  3. Vimitha DuraiDecember 4, 2012 at 11:55 AM

    Healthy breakfast upma

    ReplyDelete
  4. Easy Cooking 321December 4, 2012 at 11:58 AM

    Healthy

    ReplyDelete
  5. BeenaDecember 4, 2012 at 12:10 PM

    Healthy dish

    ReplyDelete
  6. great-secret-of-lifeDecember 4, 2012 at 12:17 PM

    healthy dish for great breakfast
    http://great-secret-of-life.blogspot.com

    ReplyDelete
  7. SwathiDecember 4, 2012 at 3:26 PM

    Thanks for sharing another healthy recipe to me. I love it.

    ReplyDelete
  8. JulieDecember 4, 2012 at 3:41 PM

    Healthy upma & unique!
    Join EP event-Garlic OR Turmeric @ Spice n Flavors

    ReplyDelete
  9. UnknownDecember 4, 2012 at 4:58 PM

    thanks for linking it to my event:) however you need to follow all the rules to get ualified shailu:) please check and make sure to get qualified:)

    Cheers
    Siri

    ReplyDelete
  10. UTs Hobby TimeDecember 5, 2012 at 12:10 AM

    Healthy and yummy breakfast recipe.

    ReplyDelete
  11. cookbookjaleelaDecember 6, 2012 at 6:54 AM

    Healthy Breakfast ,
    Thanks for linking to My event

    http://cookbookjaleela.blogspot.com/2012/11/my-own-event-bachelors-feast.html

    ReplyDelete
  12. LaavysKitchenDecember 7, 2012 at 4:29 PM

    Very healthy and nutritious upma :)

    ReplyDelete
  13. cookbookjaleelaJanuary 19, 2013 at 11:04 AM

    Hai Friends
    Please check out Results of bachelor’s Feast

    http://cookbookjaleela.blogspot.com/2013/01/bachelors-feast-winners.html

    http://cookbookjaleela.blogspot.com/2013/01/award-for-all-pariticipants-bachelors.html
    Jaleela

    ReplyDelete

Thank you for visiting my blog n giving valuable comments.

Subscribe to: Post Comments (Atom)