Tuesday, September 11, 2012

Soya Potato patties




Ingredients

Burger buns - 4
For patties
Soya Granules (boiled) – ½ cup
Boiled & mashed potatoes – 2
Boiled & mashed rajma – ½ cup
Sprouted Moong dal – ½ cup
Green chillies / red chilli powder – 3 / 2 tsp
Finely chopped onion – 2 Tsp
Bread powder – ½ cup
Salt to taste
Oil - 2 tsp

For layers
Tomato slices – 4
Cucumber slices – 4
Capsicum slices – 2
Lettuce – 1

Method

                    In a bowl add soya, potatoes, rajma, sprouts, green chillies, onion, bread powder and salt. Mix well. Make it as patties. Heat a pan, apply oil, place the patties and cook on both sides. On bun, arrange the layers of lettuce, cucumber, tomato, patty, Capsicum, cucumber, tomato. Place another bun and serve. 



12 comments:

  1. Yummy........ healthy option.
    (manjusfoodbites.blogspot.com)

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  2. simple and healthy.. love this creative idea!!

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  3. Soya potato patties looks delicious and perfect love it. Thanks for sharing with Hearth and Soul blog hop.

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  4. soya patties look delicious and are healthy

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  5. what a healthy snack! love it! following you now.

    You can follow my updates on Foodomania's Facebook Page :)

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  6. Very awesome and yumm...
    Thanks for linking

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  7. Your soya potato patties look and sound delicious, as well as very wholesome.

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